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Fresh, Dried & Preserved Vegetables #5216830

Amla

Amla, also known as Indian Gooseberry, is one of the most antioxidant rich foods in the world. Amla may be effective in treating diabetes, and in an in vitro study, amla demonstrated nearly the same ability as a leading chemo drug in cutting tumor growth, and the amla powder preserved and even enhanced normal cell growth.
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Capsicum

Red, yellow or green peppers contain more Vitamin C than orange juice, according to experts. They are colourful, crunchy and juicy. One chopped bell pepper contains 30-40 calories each, and is ideal for snacking on.
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Cassava

Cassava roots are similar to what we know as white potatoes. However, cassava contains almost twice the calories, and may be the highest-calorie tuber known. Being naturally gluten-free, cassava is extremely useful for celiac patients and others trying to avoid gluten. It has a low glycemic index (GI) hence it is good for diabetics.
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French Beans

Green beans are members of the common bean family and are a popular part of diets around the world. There are slight variations in shape in different areas of cultivation and green beans may be called many different things, including French beans, fine beans, string beans, or even squeaky beans, depending on where you are eating them. There are approximately 150 varieties of green beans throughout the world that come in all shapes and colours, even purple! Despite the variable appearance of the beans, their nutritional content and health benefits remain similar.
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Garlic

Garlic is a wonderful seasoning to add aroma, taste, and added nutrition to your dishes. Although garlic cloves have a firm texture, they can be easily cut or crushed. The taste of garlic is like no otherit hits the palate with a hot pungency that is shadowed by a very subtle background sweetness.We often recommend using raw chopped or pressed garlic in many of our dishes to take advantage of the benefits derived from garlic.
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HONEY GOOSEBERRY

The Indian gooseberry, also known as Amla is one of the most antioxidant rich foods in the world.Amla ripens in the autumn in wet, forested, hilly areas on the Indian subcontinent. In India it is considered a sacred tree. Both dried and fresh fruits can be consumed for their health benefits. It is said to provide remedies for many diseases, so it is widely used in Ayurvedic treatment. Gooseberry is very rich in Vitamin C, and contains many minerals and vitamins like Calcium, Phosphorus, Iron, Carotene and Vitamin B Complex.
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Drumstick

Amazingly, Moringa grows in subtropical areas, where malnutrition is most prevalent. It grows naturally all around the world, it is safe to consume, and is a medically proven health supplement. It is a supergreen more nutritious than kale.
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  • JAMILAH BINTI MD JAMIL (ASMC Agrotech M Sdn Bhd)
  • N0 22&24 Jalan Kemajuan, Taman Perindustrian Kota Tinggi, Kota Tinggi, Johor, Malaysia
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