Whether you eat them by the handful or stir them into your yogurt or smoothie, these little blue beauties are big on nutrition and flavor. These Fresh blueberries are a great source of antioxidants—one of the highest among all fruits, vegetables, spices, and seasonings. Petiolemore...
The flesh of the blueberries is semi-transparent and encases tiny seeds. The berries, which are cultivated are mildly sweet, whereas those which grow in the wild are more tart and tangy in flavour. Blueberries are sold fresh, frozen, or in preserves and are used in confectionery more...