The chili pepper, from Nahuatl chīlli, is the fruit of plants from the genus Capsicum which are members of the nightshade family, Solanaceae. Chili peppers are widely used in many cuisines as a spice to add heat to dishes. Green chillies have higher water content and zero calories which makes them a healthy more...
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Fresh green chillies are rich in vitamins C (almost six times as in a single orange) while the dried version is higher in vitamin A. Their bright colour signals high amounts of the antioxidants. It also contains vitamins B and E, iron and potassium. Super low in calories and fat, they help block the body’s more...